Usborne Children's Book Looking after your mental health
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Looking after your mental health

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ISBN: 9781474937290

Author: Alice James

Format: Hardback

Age: 9+

Extent: 272 Pages

Published: May 2018

Description: We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

CONTENT WARNING - Contains discussion on sex and other themes that may not be suitable for Middle East Markets.